{"title":"ADHD Planner","description":"","products":[{"product_id":"adhd-planner","title":"ADHD Planner","description":"\u003ch2 dir=\"ltr\" class=\"mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eThe ADHD Planner That Works \u003cem\u003eWith\u003c\/em\u003e Your Brain, Not Against It\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eMost planners are built for brains that work in straight lines, ticks boxes in order and doesn't need a dopamine hit to get moving. If you clicked on this product, your brain probably doesn't work like that and that's not a flaw to fix, you just need a different system.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eOur ADHD Planner was \u003cstrong\u003edeveloped with a GP who specialises in ADHD\u003c\/strong\u003e assessment and management, so every feature is grounded in how ADHD brains actually process motivation, focus and reward.\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eThe Token System\u003c\/strong\u003e sequences tasks smallest to biggest, building momentum before you hit the big one\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLandscape layout\u003c\/strong\u003e so you can stand it up on your desk - \u003cstrong\u003ein sight = in mind\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eExtra resources \u003c\/strong\u003eexplaining environmental design, sleep \u0026amp; regulation, connection \u0026amp; understanding, nutrition \u0026amp; blood sugar, mindset and focus boosters\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDaily puzzle\u003c\/strong\u003e - each daily layout includes a different puzzle. This puzzle can be your first task of the day to get that initial hit of dopamine, or use it as a brain break throughout the day\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eUndated layout \u003c\/strong\u003eso there's no guilt or wasted pages if you want to take a break\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eMade to actually work with your brain.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eINCLUDES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8 information and resource pages\u003c\/li\u003e\n\u003cli\u003eQR code linking to a video explaining how to use this planner\u003c\/li\u003e\n\u003cli\u003eWins page - a space to document your wins, no matter how small\u003c\/li\u003e\n\u003cli\u003e3 x yearly habit trackers\u003c\/li\u003e\n\u003cli\u003e150 x daily layouts with a new puzzle everyday\u003c\/li\u003e\n\u003cli\u003e20 x notes pages\u003c\/li\u003e\n\u003cli\u003ePuzzle answers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSPECS:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e196 total pages\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePage Size: 176x230mm (in between A5 and A4)\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eCover Size: 195x235mm\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePaper weight: 120gsm (standard paper is usually 80gsm)\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eIncludes pink and red hardcover but you can upgrade to a different cover \u003ca href=\"https:\/\/yourperfectplanner.com.au\/products\/planner-cover?_pos=1\u0026amp;_psq=planner+cover\u0026amp;_ss=e\u0026amp;_v=1.0\" title=\"planner cover\"\u003ehere\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePrinted on FSC certified paper\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eAll pages inside the planner are black and white\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eWhite ring wire binding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\" class=\"mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWho It's For\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eAdults with ADHD or AuADHD, late-diagnosed adults, and anyone who has ever felt like a \"normal\" planner just doesn't stick, this planner for the ADHD brain is built for you. Whether you're managing work, study or daily life, it's designed to support executive function, task initiation and follow-through without the burnout.\u003c\/p\u003e","brand":"Your Perfect Planner","offers":[{"title":"Default Title","offer_id":51569767153970,"sku":null,"price":68.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/1021\/4194\/files\/ADHDPlanner-1.jpg?v=1786673683"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/1021\/4194\/collections\/ADHDPlanner-1.jpg?v=1786693858","url":"https:\/\/yourperfectplanner.com.au\/collections\/adhd-planner.oembed","provider":"Your Perfect Planner","version":"1.0","type":"link"}